Up the wellness factor in your diet with this nutrient and vitamin rich smoothie featuring a perfect blend of fruity flavours with a touch of greens and added benefits of superfoods like chia seeds.

What are Chia seeds?

Chia seeds are found in Central and South America and come from a flowering plant that is part of the mint family.  With only a light nutty flavour, Chia can be easily added to many things in your diet and contain healthy omega-3 fats, fibre, calcium, manganese, and phosphorus to boot!

Start off by incorporating them into your morning routine with this good-for-you treat!

Ingredients:

1 heaping scoop of Whisk Matcha Everyday Grade

1 cup of coconut water (we used Zico brand)

1/4 cup of frozen blueberries

1/2 cup of chopped banana

1/4 cup of spinach

1 tablespoon of chia seeds

Method:

Add all of the ingredients to a blender and blend until smooth. Sprinkle a few additional chia seeds on top to garnish and enjoy!

Let us know how you enjoyed this #WhiskRecipe and share a photo of your smoothie with us on Instagram!