Up the wellness factor in your diet with this nutrient and vitamin rich smoothie featuring a perfect blend of fruity flavours with a touch of greens and added benefits of superfoods like chia seeds.
What are Chia seeds?
Chia seeds are found in Central and South America and come from a flowering plant that is part of the mint family. With only a light nutty flavour, Chia can be easily added to many things in your diet and contain healthy omega-3 fats, fibre, calcium, manganese, and phosphorus to boot!
Start off by incorporating them into your morning routine with this good-for-you treat!
1 heaping scoop of Whisk Matcha Everyday Grade
1 cup of coconut water (we used Zico brand)
1/4 cup of frozen blueberries
1/2 cup of chopped banana
1/4 cup of spinach
1 tablespoon of chia seeds
Add all of the ingredients to a blender and blend until smooth. Sprinkle a few additional chia seeds on top to garnish and enjoy!
Let us know how you enjoyed this #WhiskRecipe and share a photo of your smoothie with us on Instagram!